Tag Archives exercise

Learn from my experience – the good and the bad

By Chadd ScottJune 29, 20180 Comments

Before dispensing any more exercise advice, I suppose I should get the disclaimers out-of-the-way. If you have any pre-existing medical conditions which could make strenuous…

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By Chadd Scott

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Road Warrior

A meaningful upper-body workout you can do anywhere in 20 minutes

By Chadd ScottJanuary 18, 2018March 18, 20180 Comments

Pushups are a great workout you can do anywhere.

I have written previously about my use of pushups for upper body workouts when on the road without access to equipment. As an upper body…

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By Chadd Scott

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Tag Archives exercise

Learn from my experience – the good and the bad

A meaningful upper-body workout you can do anywhere in 20 minutes

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